Herbs work and we need them more than ever. With the overwhelming stress and fear many are experiencing, and the magnitude of misinformation on social media, a lot of natural healing practices are being misunderstood and misrepresented. Clinical and community herbalism has been one of my main practices for many years, and I work daily connecting folks to simple herbal protocols for most everyday ailments. In this class, we will discuss my favorite, super accessible and safe herbal remedies for both adults and children for daily self care and maintenance: herbs for the immune system, respiratory system, and herbs for stress and sleep support. We will learn how to combine and formulate delicious tea blends and herbal remedies for a variety of common health concerns. I can’t wait to share some effective and delicious medicine with y’all!
*This includes the live class only. Class will be recorded for those who cannot attend live.